Vibrant communities begin with healthy individuals and families with access to affordable healthcare and lifestyle resources to improve quality of life.

We design and implement healthy living programs designed to reduce health disparities in our community and improve outcomes and life expectancy.

Quality of Life MN

Quality Life MN is a comprehensive health & wellness lifestyle program designed to help people take control of their health. 

From the Heart

We partnered with the Dr. Susan Everson-Rose of the Program of Health Disparities Research to design a research study that introduced Mindfulness Based Stress Reduction (MBSR) to a group of African American Women to explore its potential as a heart disease intervention.

African American women between the ages of 45-55 are more likely to die from cardiovascular disease than any other group. Stress reduction and other lifestyle changes have been shown to reduce risk factors. To learn more, click here

Pinked Out Party

Our annual Pinked Out Breast Cancer, is dedicated to creating awareness while promoting empowering opportunities for women of all ages-and their supporters-to uplift and inspire one another!

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